Trauma-aware remedial massage
Progressive Therapeutic Collective in Boorloo (Perth) promotes a mind + body approach to wellbeing. In our practice, Kate McKail is our trauma-aware Remedial Massage Therapist.
Kate is passionate about working with ALL body types and providing choice in massage.
Trauma can have a profound impact on the body, leaving physical tension and emotional stress that can linger long after the event. Trauma-informed remedial massage is a type of massage therapy that aims to address these issues by working with the body and mind in a holistic way.
What is Trauma-Aware Remedial Massage?
Trauma-aware remedial massage is a form of massage therapy that acknowledges the impact of trauma on the body and mind. It combines the techniques of remedial massage, which targets specific muscle groups and soft tissues to relieve tension and pain, with a trauma-informed approach that recognizes the unique needs of those who have experienced trauma.
The therapist will work with the individual to create a safe and supportive environment, where they can feel comfortable and in control.
The Benefits of Trauma-Aware Remedial Massage
Reduces Physical Tension and Pain
Trauma can leave physical tension and pain in the body, particularly in areas that have experienced injury or trauma. Remedial massage can help to release this tension and reduce pain, allowing individuals to move more freely and comfortably.
Relieves Emotional Stress
Trauma can also leave emotional scars, such as anxiety, depression, and post-traumatic stress disorder (PTSD). Trauma-aware remedial massage can help to reduce these emotional symptoms by promoting relaxation and a sense of calm. By providing a safe and supportive environment, individuals can feel more at ease and less anxious.
Improves Body Awareness
Trauma can often cause individuals to feel disconnected from their bodies, which can make it difficult to recognize and respond to physical sensations. Trauma-aware remedial massage can help to increase body awareness, enabling individuals to better understand their physical responses and feelings. This can help them to feel more in control of their bodies and their recovery.
Promotes Self-Healing
Trauma-aware remedial massage can help to activate the body's natural healing processes. By reducing tension and promoting relaxation, massage therapy can help the body to heal itself and restore balance. This can lead to a reduction in pain and emotional distress, as well as an increase in overall well-being.
Enhances Quality of Life
Trauma can have a significant impact on an individual's quality of life, affecting their relationships, work, and daily activities. Trauma-aware remedial massage can help to improve an individual's overall quality of life by reducing physical pain, emotional stress, and promoting healing. It can also help individuals to feel more connected to their bodies and to experience a greater sense of well-being.
In conclusion, trauma-aware remedial massage is a powerful tool for individuals who have experienced trauma. By addressing both the physical and emotional aspects of trauma, this form of bodywork can help individuals to release tension and pain, reduce emotional stress, improve body awareness, promote self-healing, and enhance their overall quality of life. With the support of a trained therapist, individuals can reclaim their bodies and find a path towards healing and recovery.