Important: Starts 6 PM Perth / 8 PM Melbourne time; runs for 90 minutes
We're thrilled to unveil a new online support group specifically crafted for individuals navigating perimenopause and menopause. Our goal is to create a space where participants can exchange their lived experiences, impart wisdom, provide support, and cultivate a strong sense of community.
November topics:
Cognitive Health and Memory: Strategies for maintaining cognitive function and addressing brain fog.
Body Image and Self-Esteem: Coping with body changes and maintaining a positive self-image.
Facilitator: Sarah Newbold, a Clinical Counsellor & Social Worker + Lived Experience of peri/menopause
Key Details:
Date and Time: Thursday, 14 November 2024, at 6:00 PM Perth time / 8:00 PM Melbourne time.
Cost: $59 standard; $39 financial discount (financial discount is open to anyone based on respect and trust, no concession cards required).
Refunds: Full refunds available until 7 November 2024; thereafter, no refunds for cancellation or non-attendance.
Format: Online (platform details shared upon registration).
Capacity: Capped at 8 participants to help maintain a supportive and safe atmosphere.
Open To: Current clients, previous clients, and anyone in our community experiencing perimenopause and menopause.
Do I have to attend all groups: You’re welcome to attend one, some or all groups. Ideally, we would love you to attend all groups, so we can better build community and groups of support, but we understand that life happens. Please attend whatever feels most comfortable and doable for you :)
Register:
Perimenopause and Menopause Community Group Registration (Standard)
Perimenopause and Menopause Community Group Registration (Financial Discount)
What to Expect:
This group is all about sharing, supporting, and community building, rather than therapy. It’s a space for people experiencing perimenopause and menopause to connect, share their stories, and learn from each other. We aim to empower participants, facilitate knowledge sharing, and foster a sense of belonging.
Who Can Join:
This group welcomes anyone going through perimenopause or menopause, whether you're a current or past client, or someone new to our community. No formal diagnosis is required, as we support and validate self-identified experiences.
People of all genders are welcome to attend. At PTC, we love and respect all genders, so if this is going to be an issue for you, this isn’t the space for you.
How to Participate:
Space is limited, so interested participants are encouraged to sign up early. Our small setting ensures that everyone can share and engage in a respectful environment.
Not enough participants:
If we don’t get enough participants (minimum of 3), everyone will be given a full refund.
Queer & Gender Diverse Community:
As a proud queer-owned and gender diverse practice, we invite everyone who is respectful, inclusive, and compassionate to join us. Let's unite to share our journeys, gain insights, and build a supportive network together.
Join us in this unique opportunity to explore the collective wisdom and strength found in our shared experiences.